02 Jun 2023
Moruya High School's Boxfit Team are taking their fitness to new levels under the dedicated and well-trained eye of instructor and beloved SLSO Deb Norris. The group began in 2022 and is a highlight of the week for many staff and students at the school.
This week our stalwart regulars were joined by some enthusiastic new members who are already excited to return next week. Student Sina R, who attended for the first time, was especially impressed: "Deb's supportive coaching style and the social aspects of the class are great motivation to keep coming. The stretch session at the end is also an added bonus."
Japanese teacher, Ms Rachel Cootes has been attending the class since its inception and was also effusive in her praise: "Deb's class is the highlight of my week. Her coaching style is inclusive, supportive and encouraging - it is a fantastic way to manage stress, get fit and maintain wellbeing."
Deb's Boxfit classes are on every Thursday afternoons from 3:30-4:30 pm in the MHS Canteen. The class is completely free with all equipment provided; students, staff and members of the community are welcome to join no matter where they are on their fitness journey!
